Summaries of Andy Galpin Videos, Sorted by Date
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13 articles
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November 2020
New Science of Muscle Hypertrophy - Part 1, Physiology: 55 Min Phys |
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July 2019
Stretching - Before, After...or Never? : 55 Min Phys |
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March 2019
Physiology of Endurance: 55 Minute Phys |
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March 2019
Energy for Exercise, How We Make It: 55 Min Phys |
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January 2019
How To Know What To Focus My Workouts On: 55 Min Phys |
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January 2019
How To Get Stronger, But Not Add Muscle: 55 Min Phys |
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May 2018
Quality or Quantity - The Great Calorie Debate: 55 Min Phys |
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February 2018
Fiber Type-Specific AMPK Signaling In Human Skeletal Muscle - By Dr. Irene Tobias: 55 Min Phys |
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February 2017
Cellular & Molecular Boundaries of Human Performance: 55 Min Phys |
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September 2016
What Are Fiber Types? - Part 3 : 55 Min Phys |
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September 2016
What Are Fiber Types? - Part 2: 55 Min Phys |
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September 2016
What Are Fiber Types? - Part 1: 55 Min Phys |
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July 2016
The Physiology of Fat Loss: 55 Min Phys |